Equipment and preparation: For this recipe you will need a blender that can crush ... oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...

To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth. Alternatively use a hand-held blender. Pour into a tall ...

Add 1-2 cups liquid of choice (either plant-based milk, juice, or coconut water). Then, add a mashed banana Add a scoop of ...

Frozen grapes are a healthy and delicious snack on their own, but can also be used in smoothies, popsicles, or as ice cubes ...