Frozen spinach is a nutrient superstar: it’s low in calories, high in fiber (about 5 grams per 1 cup frozen) and packs vitamin C ... Ever wondered why so many of the high-protein pastas are made with ...

For Earl, her favorite vegetable to buy frozen is peas, and she said: "Frozen peas are frozen so quickly within picking that they don't have the chance to lose any nutritional content." ...

Canned foods are long-lasting mainstays in home cooks' pantries. Here are 14 once-loved canned foods that have fallen out of ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person ... beans, and peas. Daily diets vary ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Aside from some frozen veggie boredom, it was a satisfying month. Cooking inspired a little more creativity. Meal planning and batch cooking were a boon. Leftovers were getting finished more often ...

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When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

I noticed Japanese butter shoyu chicken on a restaurant menu recently and decided to learn more about it. Shoyu means soy in Japanese. Adding butter to the soy sauce adds ...

Instead of frozen veggies ... of the pan. 4 cups chicken broth Add the half-and-half, chicken, and potato cubes. 1 cup half and half, 1 medium potato Bring the soup to a boil and then reduce the heat ...