Winter is settling in across Europe, and between end-of-year celebrations and the decreasing abundance of fresh veggies, it ...

This is where frozen vegetables come into play. Though there are plenty of skeptics who don't believe frozen veggies can be ...

This healthy roasted vegetable soup can be made super quickly if you use a bag of frozen roast veg from a supermarket. Preheat the oven to 200C/180C Fan/Gas6. Place the vegetables and garlic in a ...

with sales increasing for frozen ingredients including fruit and vegetables, poultry and fish. “Many consumers are looking for foods that won't perish before they can cook them,” says Rupert ...

But, dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal produce, and cook a healthy ... and frozen fruits and vegetables still ...

"Most of the time these frozen meals ... embrace less sexy ingredients. Beans and vegetables are filled with nutrients that can help people stay healthy into old age, and avoid – or sometimes ...

Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...

25 grams of fat. Look for meals that feature lots of vegetables and whole grains -- found in many of the "healthy" brands of frozen dinners. Also, try to choose frozen meals that contain less than ...