Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth. Alternatively use a hand-held blender. Pour into a tall ...

The best blenders are often bought ... to tease the goodness out of your fruit and veg without massacring the vitamins. Despite being primarily sold as a smoothie maker, the Nutribullet is ...