Nuts and seeds are rich in protein; dried fruits offer portability; granola bars provide balanced nutrition; fresh fruit is ...

Fiber: While fruits and vegetables are an excellent way for your kids to meet their fiber needs, pickier eaters may have a ...

Nearly 80 percent fall short on dairy, fruits, and vegetables ... Conversely, sugary fruit snacks, heavily sweetened snack bars, fortified breakfast cereals, and yogurt or fruit punch high ...

that Mott’s Fruit Flavored Snacks are a substitute for fruit and vegetables.” Rather, according to the NAD filing it said that the “advertising is truthful and is consistent with the label ...

That's it. Survey findings reveal a focus on increasing fruits and vegetables, reducing added sugar intake and avoiding ultra-processed foods. Elizabeth Pigg That's it. Nutrition, LLC ... Visit us on ...