Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

A healthy diet that includes at least four servings of fruits and vegetables per week can increase life expectancy in Taiwan ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

🥦Plus Active: Santegra introduces dragon fruit flavor and matcha flavor fruit and veggies supplements to boost your energy daily immunity in the sweetest way possible. These two flavors of ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...

Here's how you can 'eat the rainbow' this Thanksgiving: In-season fruits and veggies: ...

The Assistant Chief Dietitians, Federal Medical Center, Abeokuta, Esther Oyewole has advised Nigerians to cultivate the habit ...

The No Raw Food Diet focuses on eating only cooked foods to reduce foodborne illnesses and improve digestion but may reduce ...

Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

A dietician, Eshter Oyewole, on Wednesday in Abeokuta advised Nigerians to cultivate the habit of adding fruits and ...