Weight loss affected by inflammation and stress? Nutritionist shares 6 foods to add to diet
From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.
Rolling Out4 天
This is what eating bananas really does to your body when trying to lose weight
Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...
Your body on ultra-processed foods: Subtle weight gain, muscle loss, stubborn fat
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
The Financial Express1 天
11 best high protein foods that you must know to lose weight
For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.
NDTV4 小时
Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might ...
Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...
phillyvoice.com12 天
Looking to lose weight or eat healthier in 2025? Try one of these diet plans
The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...
Healthline7 天
20 Sustainable Ways to Lose Weight in Your 30s
Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy, and ...
Surprising foods and behaviors that can derail weight loss
Weight loss is a popular topic of conversation, particularly at the start a new year when health and fitness resolutions are ...
Liver cancer patient given 6 months to live loses 76 pounds eating specific foods
North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.