Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Detox drinks are a simple and effective way to support your body's natural cleansing processes, improving digestion, hydration, and overall health through nutrient-rich ingredients. A refreshing ...

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“It is a powerful Ayurvedic practice that both exfoliates the skin and opens detox pathways to support ... It also may bring us full body-mind refreshment as an added self-care benefit, she ...

Hydration and detoxification are essential during Navratri to keep your body energized and healthy, especially while fasting.

These activities cleanse ... Detox: During navratri, devotees undergo complete or partial fasting from grains, processed food, and other heavy to digest edible items. This is in alignment with the ...

Post-Navratri skincare detox. (Freepik) Cleansing: You shouldn't miss this ... Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Be gentle: Do not opt ...

For an extra boost, we can add lemon slices or a dash of apple cider vinegar to water, which can help improve digestion and cleanse the ... and slow down the body’s detox process.

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