During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...

Setting and achieving short-term goals boosts your motivation and gives you a sense of accomplishment. These weekend ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

Chipotle and Strava have expanded their partnership, first announced in January 2024, to include 25 cities in North America ...

Whether you’re saving for a vacation, an emergency fund, or a big purchase, these fun saving challenges can help you reach ...

Have you made "New Years Resolutions"? Have you already broken them? Many people in the heat of the end of a year make some pretty crazy and often completely unreachable resolutions. As we stride into ...

Plus, you can choose between bodyweight or dumbbell workouts on strength training days, making this challenge (which is exclusive to WH+ members!) super customizable to your *exact* fitness level.

The organiser of a fitness event targeting the Afro-Caribbean community said she wanted to remind people exercise could be fun. Dr Sheun Oke, who organised Milton Keynes Largest Afro- Caribbean ...