Breakfast for lunch is a fun meal that your kids probably aren't used to getting. This could be mini pancakes with syrup on ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks ... they’re fun to make and better than a lower-fibre cake for keeping kids full. But if you haven’t got time to ...

Think marketing: kids respond to bright colours, shiny packets and fun characters (that’s why companies use them to sell processed foods and costly character-branded snacks). Choose fun lunch ...

PB & Js just not cutting it with the kids? Good ... Want to up your packed lunch game even more? Serve em’ on a stick! Why? Because everything is more fun on a stick. For a fun twist on making ...

Young kids don’t always know what their peers are eating, and these ideas help them learn how to talk about it in a polite ...

As a busy mom, preparing healthy meals for your kids can be a challenge, especially when you’re always on the go. But who ...

As adults, we may look at the school lunch thinking, “I wouldn’t eat that.” While we have the autonomy to make that decision, most kids don’t have the ability or insight to refuse it.