Results from study 1 identified that the FMS scale and scoring criteria, in its current form, did not demonstrate the basic properties needed to provide an accurate measure of movement, injury risk or ...
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Verywell Health on MSNFunctional Strength Training Exercises to Add to Your WorkoutMedically reviewed by Theresa Marko, PT, DPT, MS Functional strength training is a workout designed to enhance one's ability to perform everyday activities with ease and efficiency. Focusing on ...
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