Researchers who conducted a study published in Journal of Experimental Psychology: Applied evaluated the effectiveness of a variety of memory ... and therefore improve your retention and recall.
Memory games, learning new skills ... According to a 2021 study, brain training games may help improve cognitive performance in older adults. Crossword puzzles may stimulate the brain.
Think all memory-improvement tools are created equal ... things engage different parts of your brain, and therefore improve your retention and recall. But don’t stop there.