Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

The way in which women could and should lose belly fat ... But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense of your health, so you want to make sure ...

Leana, who documents her weight loss journey on her Instagram account, fitzyelifts, spoke about how her 'belly fat finally ...

Indeed, many women struggle with weight gain during menopause, specifically around the midsection. Here, we explain what causes this and how to get rid of menopause belly fat naturally.

This type of fat is different from subcutaneous fat, which is the type of fat stored just below your skin that you can pinch easily. Keep reading to learn more about how to get rid of visceral fat ...

If you're battling with stubborn belly fat, it can often seem like a huge task to shift it. You might be eating healthier and exercising regularly, but the weight seems to drop from everywhere ...

At Jiva Med Spa, we utilize the CoolSculpting Elite machines, the most advanced fat freezing system on the market. The new CoolSculpting Elite machines can freeze 2x the stubborn fat at once with ...

and help you melt that stubborn belly fat. Here are best walking styles for getting rid of belly fat: Rucking involves walking with weight on your shoulders typically in the form of a backpack.

Leana, who shares her weight loss journey on her Instagram account, fitzyelifts, discussed how her "belly fat finally ...

Here's why you can develop a beer belly and how to get rid of it for good. Visceral fat develops around the ... than 2 drinks a day for men and 1 for women. Swap high-calorie drinks like beer ...