How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?
Watch this video where we have explained no equipment routine following which can give you a sculpted six pack abs and make you look like a beast. Ranveer Singh has managed to create a buzz with ...
Check out the latest news, pictures, articles and videos of six pack abs. Our editorial team handpicks these articles on a daily basis just for you. The article likens male friendships to gym ...
An curved arrow pointing right. Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University and a Fellow in the American College of Sports Medicine, explains ...