Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out how eliminating sugar can transform your health. Are you ready to take the ...

Gillian explained: 'I was a big pudding person, but I recently gave up sugar and gluten. But if it's my last supper, I would probably do a banoffee pie.' She added that she began cutting down in ...

High sugar intakes are linked to higher calorie intakes and an excess of calories increases weight. MYTH 2: You have to completely give up sugar The main dietary advice for people living with type ...

Eating sugar makes you feel that way, and giving up sugar makes it even worse. After eliminating sugar, you'll free your mind of this brain fog… eventually, making it easier to concentrate ...

with high sugar intakes being linked to higher calorie intakes and an excess of calories increasing weight. Myth 2: You have to completely give up sugar The main dietary advice for people living ...

I've always been a coffee lover but when I was forced to give up my morning habit for health reasons, I didn't know how I was ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Study shows that the cooking method of food and its processing are pushing up the diabetes spiral in India. Top diabetologist ...

“I can buy sugar for my shop less frequently if people consume less sugar. “But at the end of the day, it is up to the customers whether they want sugar in their drinks. “There should be ...

If you wake up sleepy and sluggish, experts suggest incorporating two 'superfoods' into your breakfast to help energise you ...

In what was supposed to be a made-for-TV moment, a catastrophe almost ensued as Bevo and Uga were set for a photo op.