In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Gluten-free flour blends can do a lot, but they’re not all created equal and they’re not for every baked good.

What’s more, unnecessarily following a gluten-free diet may have dangers for health unless you pay close attention to nutrition. Wholegrain wheat, barley and rye contain the bran, germ and ...

It can be tricky to navigate the field of flour alternatives and the difference they make in cakes, breads and pastries.

A gluten-free diet will include all naturally gluten-free foods, like fruits ... These will be on nutrition labels marked wheat flour, wheat bran, durum, kamut, semolina, and einkorn. Also, look out ...

In the early 2000s, it used to be a cliché TV trope for a character to announce they were going on a gluten-free diet—a sign ... barley and rye, and all wheat-based foods, including bread ...

A gluten-replacer, reduced sugar cookie mix, and carbon neutral palm oil are among the latest ingredients innovation to be ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in ...

Time to get a little scientific: Wheat kernels are broken down into three parts before being milled—the endosperm, germ and bran ... gluten-free flour blends that have hit the market. Not all ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

You know pizza, pasta and tiramisu, but have you tried the Ugly Ducklings of Italian Cuisine?