Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Fasting, particularly when extended, can lead to fluctuations in key hormones that regulate critical bodily functions such as ...

Fruits are generally very alkaline - so they help neutralise the acidic waste produced by the body when you begin to detox. With a high-fibre content, fruit is also a good laxative and will help ...

Detoxing is basically just getting rid of the junk your body doesn't need ... Lemons (and all citrus fruits) are pretty much detox champs. They're loaded with vitamin C and help cleanse your system ...

A fiber-rich diet can naturally detox your digestive system by acting as a “broom” that sweeps out toxins and waste. Good sources of fiber include fruits, whole grains, legumes, and leafy greens.

In addition, this incredible superfood can effectively contribute to assisting the natural detoxification processes happening ...

Detox drinks are a simple and effective way to support your body's natural cleansing processes, improving digestion, hydration, and overall health through nutrient-rich ingredients. A refreshing ...

Haldi detox water, made with turmeric, lemon, and honey, offers numerous benefits for glowing skin. This drink, rich in ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear ...

There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox ... my body. I felt it was a good ...

Navratri can be a great opportunity to try intermittent fasting by spacing out your meals, allowing your body to cleanse, repair and detox. This is the most important and oft-ignored part of the ...

And the good news is ... sort of recalibrate our brains and help reset our body’s natural dopamine levels. But in order for a dopamine detox to actually work, it’s important to first ...