You're unlikely to have missed the meteoric rise of CrossFit over the last few decades. From the Crossfit Games becoming one of the fastest growing sporting events in history, to ‘boxes’— as ...
Love CrossFit but can't make it to the gym? Don't sweat it! There are plenty of functional exercises you can do right at home to mimic a CrossFit workout. With just your body weight and a few ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown These CrossFit WODs (workout of the day) are the perfect muscle ...
These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...
Personally, it warms my heart to see gyms get so busy in January. While I enjoy having queue-free access to equipment and a bit more personal space during training, it’s far more inspiring to witness ...