So what is the criteria for a meal that a teenager can make? Honestly, some teens can probably make just about anything an ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Take on Veganuary with a tasty food journey that will excite your taste buds. These vegan dinner recipes are so good, you ...

Hoppin John is made by combining the trifecta of New Year foods - black-eyed peas, pork, and rice. It’s said the combination ...

The next thing you'll do is pile in a bunch of veggies. They'll be cooked down for about 15 minutes, at which time you'll add ...

Discover five New Year’s Day food traditions, from black-eyed peas to lentils, and learn how these dishes promise good luck, ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...