As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

However, research shows that high-purine plant foods do not trigger gout attacks. Eating plenty of vegetables, legumes, and beans is good for your ... The foods you eat can either raise or lower ...

Another reason coconut is considered mood food is that a 2017 animal study ... Instead, opt for nutrient-rich foods like the ones on this list to give you a happiness boost. The information ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...

A healthy, nutritious diet that can boost immunity, is rich in protein and anti-inflammatory foods is essential for maintaining good health and ... they are unable to eat regular food, like ...

Simple snacks from the Mediterranean diet can help ... dietitian and food writer Sheela Prakash, author of "Mediterranean Every Day: Simple, Inspired Recipes for Feel-Good Food." ...