A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

Dr Idz, who shares his tips on TikTok, has revealed the four foods he recommends if you're looking to lose weight - and one ...

When trying to lose weight, it’s important to maximize ... (And when you’re in a good mood, you tend to crave less junk food!) Third, sardines are easy to find and cheap.

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

I'm going to need my plastic surgeon to give me one of them pretty little round booties,” she tells PEOPLE, adding "I feel ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.