Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

The holiday season doesn't have to be synonymous with unhealthy snacking. You can prepare nutritious and delicious party ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Check out our top picks below. The Good Grocer Snack Box is perfect for those looking for a healthy snack option that is both gluten-free and vegan. The assortment of 20 snacks is perfect for ...

The liver is an important body organ that plays a central role in numerous bodily processes. Here are the 10 best foods for a ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

That's why we've compiled a definitive guide to the best high protein foods. Yes, getting your fill will help you grow formidable guns, but it'll also elevate your physical and mental health.

The holidays are a time to feast, but our nutritionist says try to indulge with your gut in mind. Emilie Davis is joining us ...

Luckily, this healthy Starbucks snack does not ... "I love any type of fresh fruit, which is high in fiber and a good source of complex carbs. If I’m looking for something more filling ...