The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

We have been using this supplement for a while, and we think it is a good option for vegans and vegetarians who want to get their daily dose of vitamin D3. The fact that it is made from algae ...

Vitamin D is essential for bone health, immune function and overall well-being. And it becomes even more crucial as we age.

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Other common symptoms of vitamin D deficiency include: ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin E is a nutrient you need for good health ... On food and supplement labels, alpha-tocopherol from natural sources is commonly listed as d-alpha-tocopherol. Synthetic (lab-made) alpha ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic ... Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich ...