We have been using this supplement for a while, and we think it is a good option for vegans and vegetarians who want to get their daily dose of vitamin D3. The fact that it is made from algae ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...

While the NHS recommends taking this pill daily through the autumn and winter, too much of it could do more harm than good.

Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic ... Experts say it’s a good idea to get tested by a doctor before taking larger doses. Sunlight and vitamin D-rich ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

1. Is it good to take Vitamin D supplements every day? Yes. If you are deficient or on the verge of it, your doctor may prescribe you vitamin D supplements daily. However, if you live in a place ...