Yanet Garcia's message invites us to take a break, breathe, and most importantly, practice self-love. What better way to start this journey than by taking care of our bodies from the inside with a ...

Gala, Red Delicious, Granny Smith – there are so many types of apples to choose from. Beyond sweet and tart, these ones have the most health benefits.

The Osage orange tree, native to Texas, Oklahoma, and Arkansas, was once prized for its hardy wood and thorny branches, but ...

This light green salad features the unbeatable combination of sweet-tart apples and sharp ... the foods with demonstrated anti-inflammatory benefits. There’s no one-size-fits-all approach ...