Green tea is believed to help prevent or improve certain chronic diseases while also promoting mental health benefits. So, without further ado, let's dive deep into how regularly drinking green tea ...

Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

Scientists have found one drink that could keep crows feet at bay and reverse ageing. According to Chinese research drinking ...

LET’S be honest – we all want to stay looking as young as we can for as long as possible. And it turns out the secret might be in our kitchen cupboard already. According to scientists, ...

L-theanine for sleep has two effects. It acts on neurons and influences brain wave activity to promote relaxation and reduce ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Matcha – a concentrated green tea – is also a great bet if you’re looking for prolonged energy and focus without any of the ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Dr Rupy Aujla, an NHS doctor, has shared three drinks that can help you lose weight by suppressing your appetite and boosting ...

Dandelion tea is a traditional herbal cure that helps prevent bloating and water retention. The common dandelion is a perennial herbaceous plant that grows in temperate regions around the world. It is ...

When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...