Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

Green tea usually has less caffeine than black or oolong tea with around 30-50 mg of caffeine per 8-ounce cup. It also has a considerably lower amount of caffeine compared to coffee. However, matcha ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

L-theanine works with caffeine to promote alertness ... In fact, he actually went so far as to say that coffee may be healthier than green tea because of its fibre intake. But matcha (remember ...

The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.

Share on Pinterest How does caffeine affect heart health ... But what does all the evidence so far say? Can coffee improve heart health, or does too much cause harm? Building upon Medical News ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...