Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation ...
4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...
Low-caffeine green tea has also beenfound to reduce ... It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated drinks ...
L-theanine works with caffeine to promote alertness ... In fact, he actually went so far as to say that coffee may be healthier than green tea because of its fibre intake. But matcha (remember ...