Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan. White matter lesions, areas of damage or ...
Theanine, which can cross the blood–brain barrier ... indicate that regular consumption of green-tea catechins could also enhance working memory 4. A good sleep Sleep is critical for physical ...
Opens in a new tab or window Higher consumption of green tea, but not coffee ... mechanical injury in a three-dimensional human brain tissue model, triggering aggregated amyloid and other ...
Drinking green tea daily, especially three or more cups, may help prevent dementia in older adults by reducing white matter lesions in the brain. The Japanese study found no effect on total brain ...
Arguably the healthiest drink around, it's lauded across the world for its endless health benefits including (but not limited to) improving brain ... of all the good things green tea is famed ...