One isn’t necessarily “healthier” than the other ... for a caffeine boost that isn’t as strong as a cup of coffee. Green tea also contains more L-theanine, a calming amino acid, and ...
Coffee and teach each come with more varieties, names and preparation methods than there are stars in the sky.
Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...
Your morning cup of joe could protect against type 2 diabetes, coronary heart disease, stroke, and other cardiometabolic ...
This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...
We tested five popular brands and spoke with some dietitian nutritionists to find out if mushroom coffees are worth it.
Bottled green teas ... re probably better off with unsweetened. And don’t count on bottled tea to deliver a lot of antioxidants. Some research suggests it has fewer polyphenols than freshly ...
But could matcha ever replace my morning coffee? And is matcha a healthier caffeine alternative ... It actually offers a higher concentration of nutrients and antioxidants than green tea, because it ...
GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...
The perfect drink for all these situations, and one found in the pantries of more than ... tea leaves are partly dried and then gently rolled, a process that can give them a yellow-green hue.
Tea brewed from the leaves of the yaupon holly has been part of the North American diet for more than 1,000 years, consumed by Indigenous tribes as a stimulant, a medicinal remedy and a ceremonial ...
Matthew Smith of Wimp Decaf Coffee Co. in South Carolina, started his company to champion decaf. He evangelizes decaf, a beverage that is gentler on the stomach than its caffeinated counterpart.