Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

This popular drink has a beloved flavor and impressive health benefits, but it might not be best right before bed.

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

You might not be going for six cups of black tea per day, but if your caffeine intake is ticking up, you can always go for decaf black tea, which has only 2 milligrams of caffeine. Green tea also has ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

It's an age-old argument among Brits. Just how long should you brew your tea to achieve the perfect cup? According to one ...

Herbal teas are great immunity-boosters and should be consumed regularly, especially post-pandemic when people are still ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

Early European settlers and Black communities drank it as well, mainly in the southeastern United States, where yaupon – ...