I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.

green tea stands as a healthier choice over coffee. Its taste and aroma make it even more appealing, turning the brewing process into a pleasant ritual. Green tea is a beverage that holds numerous ...

When you have a cup of coffee or tea that's not, well, your cuppa tea, people tend to blame it on their tea bag, their beans ...

Discover the incredible health benefits of consuming green tea regularly. From weight management to enhancing skin glow, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

In my mind, green tea is at the top of the health ... he’s been explaining that its health benefits come from the fact that coffee is made using a fermented plant that is full of polyphenols ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

Its rising popularity has been driven in part by a growing number of studies documenting health benefits 1. One of the world’s largest producers of green tea, ITO EN, headquartered in Tokyo ...

"It's a very pleasant beverage to drink, and it hits all the right notes as a caffeinated beverage," one expert says. Unlike ...