But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD Our column, ThePrep, has everything you'll need to make ...

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.

Support your gut health with these ... be listed in the ingredients list, too. Stay hydrated: Drinking plenty of water supports digestion by helping to break down food and keeping it moving ...

And eating gut-friendly foods can support a diverse and healthy gut microbiome. Conversely, certain foods “negatively impact the microbiome due to their inflammatory properties, minimal fiber ...

The gut plays a crucial role in digesting and absorbing food, including essential nutrients necessary for our overall health. There are several factors that can contribute to poor gut health ...

Maintaining good gut health is key to overall well-being, but factors like poor diet, irregular eating habits, and a lack of proper nutrition can disrupt your digestive system. An unhealthy gut ...

Here are three simple rules to quickly improve your gut health to support weight loss ... The quickest way to achieve this is by eating foods that contain the live bacteria our guts need to ...

Consumer demand for ‘gut-friendly’ foods and beverages is growing fast, and industry is innovating just as quickly to meet it. So, what’s next for this seemingly unstoppable trend? Gut health is ...