It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...

If you’re one of the 1 in 7 Aussies currently living with depression, you’ll want to hear this advice from a renowned ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

A bowel movement has a way of lightening the mood. A new study by medical researchers in China says the scientific impact is ...

Dr Daniel Amen, a California-based psychiatrist and brain-imaging researcher, has stressed the link between diet and mental ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Human gut microbiota, the bacteria and other micro-organisms found in the digestive tract, can influence the emotions of ...

The connection between what we eat and how we feel is becoming increasingly clear. As the theme of this year’s World Mental ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

Darkers autumn and winter days can have a real impact on our health, seeing our energy levels drop and having physical ...

In a chat with Mira Rajput Kapur, when asked about her approach to skincare, Neetu emphasised the importance of gut health ...

“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...