CrossFit has become one of the hottest trends in the fitness world, and it's not hard to see why. This training approach ...

It's the end of January, so you may be falling off those new years fitness resolutions, but don't worry we have you ...

Keep in mind that CrossFit is not a franchise but an affiliate. Each gym, which is known as a "box," is unique. The warm-up prepares your body for the WOD. Warming up your body before any workout ...

In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...

HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Keeping your chest up at all times, step forwards with one leg and bend your front knee until the back knee touches the floor. Stand up and immediately repeat with the other leg, lunging in a forwards ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

CrossFit has gained popularity in recent years as an effective form of training that combines strength, endurance and fitness. Although it is often associated with younger people, ...

With the CrossFit Open (the first round of Games season) kicking off at the end of February this year, it's the perfect time to start getting involved in the sport of fitness and share in the ...

CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex,  invites you to a unique ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...