So are there any natural alternatives for women who either can’t undertake, or don’t want to undertake, HRT? There are hundreds of products on the market claiming to help alleviate the ...

Hot flush remedy Phytoestrogens, the natural oestrogens ... symptoms. But HRT has been implicated in weight gains of as much as 18lb, so it is worth considering alternatives.

Vaginal spotting and bleeding may occur during the first six months of HRT, especially on the cyclic schedule. You may elect to use micronized natural progesterone to avoid possible side effects from ...

Lakhani adds: “Many ‘natural’ treatments, including herbal supplements, are marketed as safe alternatives to HRT. However, ...

A leading expert on menopause is concerned that the change in attitude towards discussing the natural process is leading some women down the wrong path. The rush to Back in 2020, Dr Ginni Mansberg ...