Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.

Morning stretches are a simple yet highly effective way to kickstart your day, promoting flexibility, reducing stiffness, and ...

Explore the symptoms and causes of knee osteoarthritis, a progressive disease that wears away the cartilage of the knee joint. Learn about lifestyle changes, medication, and surgery to manage this ...

When it comes to managing arthritis and keeping knee joints strong, regular physical activity is crucial. Contrary to what some might believe, exercise doesn't worsen arthritis; instead ...

When you think of arthritis, achy, warm, swollen joints probably come to mind. These are indeed some of the most common ...

While there is no cure for arthritis, exercise plays a significant role in reducing joint pain by strengthening the muscles around the joints, improving flexibility, and maintaining overall mobility.

Oct. 8, 2024 — Muscle activation in people suffering from hip osteoarthritis might be a case of 'mind over matter', new research has shown. A recent study investigated muscle function in people ...

By following these strategies, you can better manage morning stiffness and improve your comfort and mobility as you start ...

“There are things like anti-inflammatory eating that you can incorporate in your diet and developing an exercise plan that's effective for your own body and your unique needs,” said Panico. “There are ...

The longer a person has had rheumatoid arthritis, the greater are their chances of developing cancer, a doctor said, adding ...

Steroids, hyaluronic acid injections, and regenerative therapies, such as PRP and stem cell injections, are among the ...

Sfiyah and family handing in the letter on Thursdaym October 10, two days before World Arthritis Day. (Image: Parvina Khan) Sfiyah Khan (Image: Parvina Khan)"Sfiyah's highlight of the day was to knock ...