Here are some experts backed tips to re-gain your hand strength after a spinal cord injury treatment or surgery.

Arthritis is a widespread ailment affecting countless individuals and involves pain, stiffness, and swelling in the joints. Here are seven effective exercises for the management of arthritis.

Frozen shoulder is a painful condition that causes stiffness and limits movement in the shoulder Here are some easy exercises ...

Creative Mind. For this exercise, it’s back to the basics. You’ll need a bar or something that can support your weight. The ideal hand position is with your palms facing away from you ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

Once physical activity is embraced, the types of exercises to prevent chronic pain are endless. This week, I'd like to ...

In the two months I've been using it for my ACL rehab ... on the other hand, found it uncomfortable in less than 10 minutes. Credit: Daniel Oropeza Since this is a home exercise bike, I was ...

Objective To investigate the treatment effects of exercise compared with other treatments for anxiety disorders. Data sources Randomised controlled trials (RCTs) of exercise interventions for anxiety ...

If you haven’t already, now is the time to incorporate a hand cream into your daily routine. Today’s high-performance hand creams don’t just hydrate; they absorb quickly, so you won’t ...

Even though the stock market is historically pricey, the Oracle of Omaha is purchasing shares of four brand-name stocks hand ...

Roivant's high valuation is justified, with a strong cash position, promising drug pipeline, and strategic partnerships driving growth. Learn more on ROIV stock here.