A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Using a hand gripper could help improve strength and size in your forearms. However, using a hand gripper daily may prevent your forearm muscles from fully recovering. Consider using a hand ...

Rucking is a great low-impact workout anyone can do anywhere. Here's how to get started with rucking safely for cardio and ...

At a mild-to-moderate intensity, crab walks help boost cardiovascular endurance, which is your ability to perform rhythmic ...

On World Osteoporosis Day, meet Jessie Kwong, whose shock diagnosis with the condition at 57 spurred her to join a gym. Now ...

30. "Heavenly Father, it hurts so bad. Dull the pain with Your love. Blur the sharp edges by reminding me that from bad comes ...

The REP Fitness Hex Dumbbells earn the spot of best dumbbells overall for their solid construction, durability, and weight ...

Overproof tequilas are on the rise, as brands look to represent the purest expressions of agave. These are some of the best ...

The top four New World Aeternum builds will have you sorted until the mid to late game in Amazon's ambitious MMO ARPG fantasy ...

From hand-drawing portraits of his teachers to delivering paintings to Michael Jordan, this artist’s handiwork brings him ...

A fight broke out between local actors Tasha Low, Herman Keh and Zhu Zeliang in Batu Pahat, with the men getting their head smacked, hand stepped on, and even thrown to the ground. While it was all ...

Akhilesh Yadav hinted at a potential Congress alliance for UP bypolls, while asserting SP's strength and criticizing BJP for ...