What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

That’s according to the most recent Ando Foundation/Nissin Food Products study. The food satisfaction questions were part of ...

Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or ...

She is a nutrition, mental health ... makes us happy, our diet isn't usually at the top of the list. But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical ... simply means doing things that make you happy and feel good. You get to decide what your healthy ...

As we get older, taking care of our health becomes even more important, especially when it comes to our gut and heart. These ...