Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Read on to know the health benefits of grapefruit, which can be easily included in your diet. Eating grapefruit may be good because it has numerous health benefits: Grapefruit does not have a very ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...