Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

Milk is filled with calcium, vitamin D, potassium and tryptophan which helps to calm or relax your mind and reduces stress ...

Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune ...

With its bright golden color and intense flavor, it's not complicated to prepare and is increasingly popping up in cafes ...

Malai is rich in essential nutrients like vitamins A, D, and E, which promote clear vision, strong bones, and improved immune ...

A man's latest attempt to challenge B.C.'s rules on unpasteurized milk — also known as "raw milk" — was dismissed in the ...

Cinnamon milk is a warm, comforting drink that has been cherished for centuries in various cultures. Combining the rich ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...

Eating kheer left under the moonlight on Sharad Purnima is more than just a delightful tradition It carries various health ...