Mounting evidence suggests that a small amount of dark chocolate every day could improve your cognition, memory and cardio-metabolic health ... a lot of unsweetened cocoa, up to five cups a ...

Heart-health benefits of coffee with cocoa Here are ... to reap the benefits of adding it to coffee. And because unsweetened ...

If the flavoring comes from natural sources like cinnamon or cocoa powder, it’s likely not breaking your fast ... providing 37% of the DV per 1 cup (240 mL). Overall, incorporating unsweetened almond ...