It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...

Plus, these foods are low in calories, which can help you maintain a healthy weight. Since they’re also a great source of fiber, fruits and vegetables help lower cholesterol levels and protect ...

it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to contribute to the making of certain hormones and vitamin D which is ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Ketogenic Diet May Reduce Friendly Gut Bacteria ... many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health. However, results from a ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...