Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

vitamins, and minerals, not only enhance health but also aid in meeting weight loss objectives. When it comes to weight loss, there are several types of food supplements available in the market.

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Lutein, otherwise known as “the eye vitamin” is one of the main nutrients that supports eye health. It’s found in lots of ...

Tablets labeled as dietary supplements for joint pain and arthritis are being recalled after the FDA found three undeclared ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...