To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

The same goes for erythritol, another sugar alcohol used as an artificial sweetener, and which has hardly any calories at all. But although they're promoted as healthy sugar alternatives ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Elevate your salad dressings by simply blending pitted dates along with olive oil, vinegar or lemon juice, salt, pepper, and ...

Diet drinks may seem like a good option for avoiding calories, but they are full of artificial sweeteners – which some ...

Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...