But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

The same goes for erythritol, another sugar alcohol used as an artificial sweetener, and which has hardly any calories at all. But although they're promoted as healthy sugar alternatives ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

The term refers to the perception that a food product is generally good for us based on a single claim, casting subliminal ...

Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...