check out the best healthy energy bars that can help power you through your next long bout of exercise — plus one bar you'll want to avoid eating before a workout. And for when you need a boost ...

The success of protein bars often lies in their taste. We enjoy eating them and think that since they provide protein, they must be healthy, helping us improve muscle mass (do you know the most ...

Eating plenty of fibre has been linked to a plethora of health benefits, including a lower risk of heart disease, stroke, Type 2 diabetes and bowel cancer. A 100g bar of 85 per cent dark chocolate ...

But most Americans don’t eat that many whole grains. If you’re among them, consider an energy bar like the Kind Healthy Grains Oats & Honey bar. It has 20 grams of whole grains per bar ...