No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits and veggies, but let's be honest—sometimes a store-bought treat hits differently. Crunchy, salty crackers are an ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Fox News Digital spoke to performance coach and wellness expert Jacob Zemer for his recommendations for people to turn to ...

Snacks that can help the fat-burning process, or fat oxidation, have the right balance of protein, fiber, and healthy fats. They also have enough calories to give you energy and aid in weight loss.

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Check your snacks before the Super Bowl. The Food and Drug Administration has given the highest risk classification to a recall for Lay’s potato chips. The FDA first announced the recall on Dec. 16 ...