Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

When kidney function declines, it's a big deal for your health. Roughly, one in seven American adults has chronic kidney ...

Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Vitamin and mineral requirements can be up to 100 percent higher than your pre-pregnancy needs,” says nutritionist Lola Ross.